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5min chapter
2148: How to Cycle Bulks & Cuts, When to Take Creatine, What Constitutes a Whole or Natural Food & More
Mind Pump: Raw Fitness Truth
Introduction
In this chapter, the hosts of Mind Pump discuss the importance of sodium intake for athletic performance and dispel the misconception that sodium is bad for you. They emphasize the benefits of higher sodium intakes for exercise and provide practical tips for incorporating sodium into your diet.
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Discover
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