Using AI as a Filter to Process Emotions - Mental Health and AI
AI Applied: Covering AI News, Interviews and Tools - ChatGPT, Midjourney, Gemini, OpenAI, Anthropic
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Harnessing AI for Emotional Processing and Professional Growth
This chapter explores the transformative abilities of AI tools, particularly self-pause, which offers meditation tracks and AI life coaching. The discussion highlights how these innovations support emotional processing and enhance mental well-being for improved job performance.
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