3min chapter

Boost Your Biology with Lucas Aoun cover image

283. Should You Even Be Taking Fish Oil??

Boost Your Biology with Lucas Aoun

CHAPTER

Managing Fish Oil Supplementation and Storage Tips

This chapter explores the dangers of high acetylcholine from omega-3 supplementation, stressing moderation. It also offers storage tips for fish oil supplements and suggests pairing them with astaxanthin, while cautioning about its potential impact on DHT levels.

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