2min chapter

Ben Greenfield Life cover image

Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company.

Ben Greenfield Life

CHAPTER

Functional Genome

Manuel: I was sick. And my challenge was that all these things were being treated as separate, separate silod problems. So i started own the journey myself and found in my genom first of all, i was disappointed. There was a page missing for me, gone, torn out. If your deony is your human instruction, manuel, there was an opportunity to change how we think about our bodies. It's not their fault. They're literally not trained on asking that or answering the question.

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