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Isaiah Rivera & John Evans - “Anyone Can Dunk”, Best Dunker in the World Explains How || MBPP Ep. 822

Mark Bell's Power Project

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Is There Any Value to Having a Six Pound Vest?

Right now I'm the heaviest I've ever been basically. Does it help if you're leaner or something or not? Yeah, yeah, you want to be as lean as possible. If you want to jump high sport specific muscle mass is what helps me the most. The times I've jumped the lowest was when I had really painful knees and I was also my heaviest. Now I'm like one 84. And I'm a lot more lean than I used to be.

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