7min chapter

Mental Illness Happy Hour cover image

#723 Toxic Productivity - Therapist Israa Nasir

Mental Illness Happy Hour

CHAPTER

Rekindling Curiosity

This chapter examines how societal influences, like parenting and education, can stifle natural curiosity and replace it with self-judgment. It advocates for a shift in internal dialogue to foster a healthier self-image and emphasizes the value of genuine emotional connections over toxic comparisons. Listeners are encouraged to self-reflect and question their fears, using a child's curiosity as a model for personal exploration.

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