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17min chapter
How to Be ‘True to You’ with Kathleen Smith
Being Human with Steve Cuss
Playfulness in Therapy and Personal Growth
This chapter highlights the significance of playfulness and lightness in therapeutic contexts, suggesting that a relaxed perspective on human behavior can encourage meaningful change. It examines the complexities of people-pleasing, the dynamics of under-functioning and over-functioning in relationships, and the importance of managing social approval without elimination. Additionally, the discussion weaves in theological reflections on anxiety and the role of divine presence, emphasizing the importance of genuine connections and personal introspection in navigating life's challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode