3min chapter

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Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 2)

Adult ADHD ADD Tips and Support

CHAPTER

The Effects of Artificial Preservatives on Hyperactivity

There's countless studies in terms of add exasperated by artificial flavorings artificial preservatives and then the so if it says yellow number five red number 40 that's that's an artificial coloring. sodium benzo benzoate is also proven to exasperate hyperactivity, partially hydrogenated oils are very hard on our body to digest. If you're kind of a little hesitant to let go of something because it has some of these ingredients michaels mentioned put it in your journal try and experiment next time. The spike in the graph whether it's emotionally or downwards in the graph emotionally you have your answer there.

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