Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - April 18, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

Essential Supplements for Optimal Health

This chapter explores vital supplements, including vitamin D, trace minerals, and magnesium, essential for optimal health. It addresses common deficiencies due to modern diets and emphasizes the importance of these nutrients while sharing personal experiences on their health impacts.

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