
"Stop Eating This CRAP!" – Paul Saladino DEMOLISHES Modern Diets, Processed Foods & Big Food Lies | PBD Podcast | Ep. 539
PBD Podcast
00:00
Confronting Nocturia: A Guide to Better Sleep
This chapter explores nocturia, highlighting its impact on aging individuals while challenging the notion that it's solely a natural consequence of aging. The discussion includes lifestyle adjustments for better hydration habits and the importance of recognizing underlying health issues like prostate enlargement.
Transcript
Play full episode