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How To Hold Your Breath For Four Minutes, Training Mask Myths, Performance Breathing & More With Brian Mackenzie
Ben Greenfield Life
Walking Breath Holds - Is That Really Real?
I would not have ever reached meditation or anything close to it had I not actually found what he does. Wim Hof's method allows people to find that place, you know, and I've heard it time and time again from people. He came out and spent a week with us up between Laird's place and my place. It looks like we're going to probably do a lot of stuff together as he's really going to spearhead a lot of the disease and the work that he's really, really passionate about.
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