2min chapter

The Genius Life cover image

303: The Daily Routine I Use to Stay Healthy, In Shape, and Camera-Ready All Year Round | Luke Cook

The Genius Life

CHAPTER

The Myopic Argument for Seed Oil Consumption

I just think that it's probably hard to prove in humans that it's bad for you. Because the, all we can show over the short term is the effect that seed oils have compared to other fats on like lipids. And also like you're neglecting all of the other facets of human health outside of that one single biomarker. They should be considered guilty until proven innocent.

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