AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles
Squat University
Improving Foot Health with Proper Footwear
This chapter explores the advantages of wider toe box shoes and toe spacers for enhancing foot health and alignment. It emphasizes the impact of proper foot positioning on balance and stability during barbell training, and discusses the role of products like Correct Toes in promoting healthier toe alignment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode