3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Moment 201: Harvard Psychiatrist Reveals The #1 Foods You Must STOP Eating To Heal Your Brain

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Crucial Link Between Metabolic Health and Mental Disorders

This chapter explores the connections between metabolic health and various mental disorders, highlighting the alarming prevalence of issues like ADHD and obesity among affected individuals. It advocates for a holistic approach to health that incorporates dietary changes and emphasizes the critical role of mitochondria in treatment strategies.

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