The Skinny Confidential Him & Her Show cover image

Chervin Jafarieh On Healthy Daily Rituals, Nervous System Regulation, Fasting, Meditation, & The Impact Of Tech Our Health

The Skinny Confidential Him & Her Show

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The Healing Power of Sound and Soil

This chapter explores the connection between singing, humming, and the vagus nerve's stimulation, highlighting their soothing effects, especially during meditation and pregnancy. It also discusses the importance of farming in cultivating empathy and community, alongside the significance of soil health and biodynamic practices.

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