The Skinny Confidential Him And Her Show cover image

How To Tame Your Gremlin & Find Emotional Balance - The Simple Method For Getting Out Of Your Own Way Ft. Rick Carson

The Skinny Confidential Him And Her Show

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The Foreground of Our Minds

What is the foreground of our minds? This is a question from my team to you. At any point in time, if you're feeling good, you have a sharp foreground and a fuzzy background. As long as the foreground of your experience is here or here, you're grounded in the present. Many times we tend to contaminate the present with the past and fears about the future.

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