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3min chapter
Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part1)
The Run Smarter Podcast
Understanding Recovery: The Role of Context and Pain Science in Running
This chapter emphasizes the significance of context in interpreting success stories in running recovery and performance. The discussion includes a valuable resource of research papers on injury prevention and strength training, as well as insights into pain science and the impact of personal beliefs on treatment efficacy.
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