AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
THIS will blow your mind! How to make your brain do what you want - get motivated to exercise, pursue challenges at work, EVEN control your appetite.
Your Brain's Coach
How Deep Sleep Brain Waves Can Impact Blood Sugar Levels
Research shows that deep sleep brain waves can impact blood sugar levels. Energy is not separate, it is tightly linked to what we end up doing with our life. Instead of trying to willpower your way through beta eating, how about working on your sleep and improving that?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode