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18min chapter
2276: The Relationship Between Poor Sleep & Low Testosterone, How to Lose Body Fat After Age 50, Ways to Avoid Gaining Body Fat When Reverse Dieting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Health, Behavior Change, and Legal Complexities
Delving into the complexities of health and behavior change, the chapter discusses the usage of medications like semaglutide as coaching tools for weight loss interventions and developing healthier habits. It explores the benefits of GLP-1 medications beyond weight loss, focusing on rewiring the brain for better coping mechanisms and cognitive decisions. The chapter also delves into legal complexities surrounding marijuana possession and distribution, highlighting the severity of consequences in different states and countries.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode