The Happiness Lab with Dr. Laurie Santos cover image

Big Bird Has Big Feelings

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Glitter Jar Therapy and Sensory Play

This chapter explores the glitter jar as a therapeutic tool to help manage emotions, especially in children, using mindfulness techniques. It also introduces a fun game called 5-4 that engages the senses and promotes emotional well-being through playful interaction.

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