3min chapter

The Rich Roll Podcast cover image

Doug Evans On Food Inequality, The Power of Sprouts & Lessons Learned from Failure

The Rich Roll Podcast

CHAPTER

The Science of Probiotics Is Incontrovertible

The science is incontrovertible. We need to be eating more fibre. And when you look at sprouts, not only are they superhigh in anti oxidents,. Theyr anti inflammatory, they have these anti cancer properties. You could start to think about sprouting to also a suppose taking a probiotic supplement. It's the convenience. What is more convenient than being able to make food with water and seeds in days?

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