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2min chapter
Modern Life is Making You Sick: How to Master Your Mind and Body w/ Aaron Alexander (WiM559)
The "What is Money?" Show
Exploring the Mechanics and Benefits of Breathing
This chapter highlights the importance of mastering breathing techniques for improved health. It presents a structured breathing program with a free introductory week and engages listeners with a quiz to evaluate their breathing styles and their effects on mood and reaction times.
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