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Ep352 - Dr. Pooja Lakshmin | Real Self-Care
Talks at Google
The Importance of Real Self-Care
The Real Self Care Thermometer is a quiz that you can take to test your self-care. If you score red on the quiz, you're not able to access real self-care and are in need of an escape space. "I have a lot of compassion for folks that are in that space," she says.
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