Unravelling the Connection Between Your Gut, Mood, Stress, & Energy with Tina Anderson (Just Thrive)
The Resetter Podcast with Dr. Mindy
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The Importance of Prebiotics
"You solved a problem that I needed the solution to about 10 years ago," she says. "There's really no replacement for that in our food supply." The prebiotics you can get from food, but most people aren't eating enough of those prebiotic foods on a regular basis,. A prebiotic is basically the fertilizer for that garden.
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