3min chapter

Mind Pump: Raw Fitness Truth cover image

1869: The Fastest Way to Build Unresponsive Shoulders, How to Teach Kids to Work Out, Getting Shredded as a Woman & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

You Look Great, Megan, You Look Healthy, but You Don't Look Like That.

Megan has never had alcohol in her life. She eats two thousand to 300 calories a day and sleeps for eight hours every night. Megan says she doesn't look like an unhealthy 11% body fat personage. But if you were 11%, or real, you would look 'unhealthy' For confidential support call the Samaritans on 08457 90 90 90, visit a local Samaritans branch or see www.samaritans.org. In the U.S. call the National Suicide Prevention Line on 1-800-273-8255.

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