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The Fullat of Life, Tat
Tut i g kids. It's abboutty critical to teach them these skills, right? John cabag in, another friend of mine from arbeda, says, i calls it the fullat of life, tat. Wouldn't me write a book, fully full catastrophe, living whith the ics? Ok, but anyway, onle title snarts with the same method, and let me just share it with your listeners, if you don't mind. This is a kind of a generic attention training which helps with becoming calm and focused. Evend what's going on. Tou're very simple. You just stay with the breath, bringing back your mind when