14min chapter

The Exam Room by the Physicians Committee cover image

Heartburn Help: Causes, Treatments and Best Foods | Dr. Will Bulsiewicz

The Exam Room by the Physicians Committee

CHAPTER

Understanding Heartburn and Its Underlying Causes

This chapter explores the complexities of heartburn, detailing its causes and common triggers such as spicy foods and alcohol. It emphasizes the importance of addressing gastrointestinal motility issues and recognizing symptoms that may signal serious health concerns. The discussion also challenges traditional views on stomach acid and highlights the need for a high-fiber diet to improve gut health and alleviate reflux symptoms.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode