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Bonus: Zakiya Used to Be So Fun (Proxy podcast)

The Science of Happiness

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The Dynamics of Personality Traits

This chapter explores the OCEAN model of personality traits, examining how traits like extroversion and openness evolve over time through personal experiences and relationships. It highlights the dual aspects of neuroticism and the journey of maturation in individuals from their twenties to thirties, reflecting on how life experiences influence personality development.

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