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#78 - Mike Bidwell - Doing BJJ After 40, Here's How to Stay Uninjured on the Mats

The Grapplers Perspective

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The Journey to Black Belt

This chapter chronicles the speakers' experiences in Brazilian Jiu-Jitsu, tracing their path from early martial arts exposure to earning a black belt. They reflect on the challenges of progression and the emotional journey of perseverance, highlighting how dedication rather than time defines success. Personal stories of doubt and the support from loved ones illustrate the resilience required to achieve this significant milestone.

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