This chapter discusses how intermittent fasting works for A-list celebrities and how it can benefit everyone. It also emphasizes the importance of strategic eating and going all in to maximize the impact on mood, muscle composition, and body sculpting.
Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom.
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