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The Science of Learning - Lauren Waldman

The Weekend University

CHAPTER

The Decline of Learning as We Age

There is going to be decline as we get older and I think from a culmination of the diet as we know regular sleep hydration exercises imperative to memory. There's hope but for me it's about how do I keep my brain engaged and stimulated and challenged right if learning is hard well then I want to keep doing it so it can be one of those people that I see on YouTube at 99 years old and still swing dancing or the question and writing a biker. That will be a good time though.

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