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2min chapter
Second Cup: Make space for goal setting
Before Breakfast
Leveraging Technology for Goal Setting and Support
This chapter explores the significance of effective goal setting and time management. It also highlights the impact of modern technology on mental health through the FDA-approved Rejoin app and discusses the Purple Leash Project's mission to support domestic abuse survivors with pets.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode