Living with Depression | Kyle Kittleson
It's All In Your Head
00:00
How to Deal With Depression and Grief
As we end every podcast, we ask our esteemed guests what advice they would give to someone who is struggling. Kyle was diagnosed with depression when he was nine years old and didn't learn even the definition of depression until he started at Med Circle. He says you need to get educated about whatever this is; research your depression, grief, trauma or bipolar disorder. Find that support, find that community: "The missing piece is the understanding"
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