
620: Train Your Brain with Ben Rein
Age Less / Live More
Exploring Yoga, Cooking with Alcohol, and Cannabis for Sleep
Explore the benefits of a 15-minute daily yoga routine, debunk the myths around cooking with alcohol, and delve into the relationship between cannabis and sleep patterns.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.