AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
9min chapter
How to Develop Rugged Flexibility
The Art of Manliness
Navigating Change and Disruption
In this chapter, the speakers discuss the motivation behind writing the book 'Master of Change' and the personal and global experiences that led them to dive into researching and understanding how to navigate change and disruption in life. They explore people's response to change, introduce the concept of allostasis, discuss the order, disorder, reorder paradigm, and emphasize the need for skillfully engaging with lasting changes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode