The Resetter Podcast with Dr. Mindy cover image

How to Do Life Around Your Hormones - With Kate Northrup

The Resetter Podcast with Dr. Mindy

CHAPTER

The Importance of Luteal

During Luteal, the tail end of our cycle, we would be primed to finish things. It's also a great time to get projects over the finish line. If estrogen is the extrovert, progesterone is the introvert. We just need to get to know the personalities and look at these hormones like there are friends.

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