AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
McKeown Q&A #3: Pandemic-Induced Resets, How to Actually Be Happy, The Best Breath Practice for Increasing HRV and Much More.
Hanu HRV
The Best Practice Is the Practice You Do Nom
The best practice is the practice you do nom so just find a way to incorporate it throughout the day. Find those places that just make sense whee like, i need to kill two birds with one stone. Follow patrick on instagram at honew health. And if we read your reviewn on the pot gass, we're going to send you that. We're also going to sent you a huge supply of mio tape which ispatrick's mouth tape he wears every single night.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode