McKeown Q&A #3: Pandemic-Induced Resets, How to Actually Be Happy, The Best Breath Practice for Increasing HRV and Much More.
Hanu HRV
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The Best Practice Is the Practice You Do Nom
The best practice is the practice you do nom so just find a way to incorporate it throughout the day. Find those places that just make sense whee like, i need to kill two birds with one stone. Follow patrick on instagram at honew health. And if we read your reviewn on the pot gass, we're going to send you that. We're also going to sent you a huge supply of mio tape which ispatrick's mouth tape he wears every single night.
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