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Nikki Bartlett and Bex Milnes - 5th in the Ironman World Championships | EP#446

That Triathlon Show

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Adapting Through Adversity: A Triathlete's Journey

This chapter explores the challenges faced by an athlete dealing with plantar fasciitis, leading to a transformation in their training approach. With a focus on swimming and cycling, the narrative highlights the importance of strategic race selection and building endurance while navigating injury-related setbacks. By embracing adaptability and tailored training, the athlete discovers new strengths and confidence in preparation for major triathlon events.

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