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6min chapter
Ep195: Overcoming Stress: Innovations in Relaxation Technology and Sleep Enhancement with Dr. Dan Cohen
Deep into Sleep
Intro
This chapter explores the obstacles to achieving deep sleep, emphasizing the impact of the sympathetic nervous system due to stress. It introduces SoulTech, a new technology aimed at regulating the nervous system for better sleep, along with insights from a specialist on its scientific basis.
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Discover
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