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174 - Alan P. Brown Teaches Us Goal Setting For ADHD

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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The Race of Life: Goals and Growth Across Ages

This chapter uses the metaphor of racing to illustrate the significance of goal-setting and self-assessment at any age. It delves into the motivations behind seeking speed on motorcycles as a means of measuring personal growth while also inviting listeners to explore coaching services and free resources.

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