The Life Stylist cover image

Eroticized Woundology: Integrate the Masculine & Win the Inner/Outer Gender War w/ Kelly Brogan #510

The Life Stylist

00:00

Breath and Presence: Finding Space in Others' Emotions

This chapter explores the challenge of taking on someone else's discomfort and the importance of being there for oneself. The speakers discuss the role of breath and presence in relaxing the nervous system and creating space to release oneself from another's emotions. They also highlight the significance of discernment in guiding someone out of struggle and suffering.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app