Steven Kotler - Peak Performance Aging: Crushing It As You Get Older
Smart People Podcast
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How to Not Stop and Not Be Interrupted
Bob Greene: Most of the advice people get is wrong. He says most people when they're interested in peak performance aging, they start their diet is the first thing they fuck with or supplements. "Functional medicine means take everything because we don't actually know," he says. ' regenerative medicine is true up to the point of tendons and ligaments,' but it's starting to be semi-truder for bones, depending on what you've broken.
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