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Dr Steven Phillipson - Recovery From Thinking The Unthinkable (Ep99)

The OCD Stories

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How to Live an Amazing Life

For me, recovery is about living your best life. It doesn't have to be something grand, it could be just whatever makes you content. I think all of us humans live very complicated lives. Buddha agrees with me when he says that life is suffering. There's this balance between the temptation to not make the discipline choice versus making perhaps the less desirable, but more meaningful, values based choice. So on a day to day basis, I go to bed hoping that I've won more of those struggles than I've lost.

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