Research Roundup 2
Nutrition Facts with Dr. Greger
Introduction
This chapter explores the effects of diet on physical and mental well-being, focusing on a study that reveals an effective method to decrease meat consumption. It emphasizes the benefits of a plant-based diet in reducing the risk of chronic diseases and its positive impact on personal, population, and planetary health.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
