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485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D.
The mindbodygreen Podcast
The Interconnectedness of Hormones in Weight Loss
There's biomarkers for all of the hormones involved in weight loss. Leptin can be measured by blood, there's ranges based on your weight that you would want to be within. You can also have something called leptin resistance, which means that you have enough leptin, but your body's not responding and it doesn't acknowledge it essentially.
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