The Sleepless Epidemic Is Perhaps the Greatest Curable Disease

Sleepless epidemic is perhaps the greatest curable disease that no one is really talking about or effectively trying to solve. The lack of sleep is both the most striking omission in the health conversation of to day, and our lack of sleep may be a slow form of self euthanasia. So i want it, i want to dig back into the relationship. Let's touch on learning and memory. Tell me a little bit more about some of the work you've done around how sleep can kind of improvelearning and memory.