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The 4 Daily Hacks To Get In The Best Shape Mashup EP 1230

The School of Greatness

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Menopause and Cognitive Health

This chapter examines the connection between menopause and the risk of Alzheimer's disease, highlighting the unique health challenges women face during midlife. It advocates for a holistic approach to health, emphasizing the significance of diet, exercise, and plant-based nutrition in supporting cognitive function and hormonal balance.

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