AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#469 - Dr Tracy Dennis-Tiwary - The Truth About How Anxiety Works
Modern Wisdom
Anxiety Is Not Dangerous
When you feel nerves, or you have that sort of anxious, quasi nervous response, and your ability to think laterally just feels like it's being completely shut down? And, yi, my entire mind has gone blank here. Is that something different? Is that not anxiety? That's totally anxiety. It really is my body preparing to overcome whatever obstacles i need to face and to persist even when i can't get that damn viteo on. Failure is not its failure is not failure. You know, being anxious not dangerous. It's part of the messy act of being human.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode