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Paying Attention: What Are You Spending It On?

This Jungian Life Podcast

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Navigating the Attention Economy

This chapter examines the attention economy and how external demands and advertising strategies compete for our focus, shaping our behavior and values. It emphasizes the importance of directing attention inward to nurture our authentic selves and discusses the mental well-being implications of attention management. By exploring various types of attention and their roles in relationships, the chapter highlights the profound effects that our focus has on personal dynamics and emotional connections.

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