4min chapter

The Rich Roll Podcast cover image

The Best Of 2022: Part One

The Rich Roll Podcast

CHAPTER

Hypotency Positive Content

Best-selling author of Radical Confidence and co-founder of Quest Nutrition, Lisa Billu, dropped by the pod to answer these questions. She says one of the hardest things to do is to calibrate one's consumption of social media or any kind of hypotency information. And she suggests setting constraints on what type of information you're going to consume.

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